Turning 40 brought its fair share of emotions. First the sense of disbelief.. Gosh really 40 ..how did that happen so quickly.. I dont feel like 40! Do I look 40, do I behave like a 40 year old..and so on and so on..

The next step was reflection.. remembering the years gone by, the adventures, the challenges and the ups and downs on the roller coaster ride of life.  Taking a little mental check to see if I was satisfied with what my life amounted to til now…a great gift to myself.

It was a really enjoyable process, meandering through the endless field of memories cultivated from 40 years on our glorious planet.  Many many forgotten faces, experiences, and feelings came back into the here and now…Very pleaseant.

A great trip down memory lane… and a wonderful way to begin creating a little blueprint for the next 40 years of fun. Seeing what still inspires you, what you  would still like to do/achieve/try/create & experience

In a few days I am 41. I am feeling great. I bought a bicycle and am loving the expereince of scooting  about the city. Its healthy and amazing  fun discovering places you didnt know exist just a few mintues from your neighbourhood.

Ladies and gents .. get on your bikes.. it is a fabuous way to nuture vitality and wellbeing.

Until next time

mysticmiss