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	<title>Turning 40 &#187; Thought For the Day</title>
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	<description>It&#039;s All About the Journey</description>
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		<title>Don&#8217;t Stress Yourself Out &#124; Turning40.net</title>
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		<pubDate>Tue, 27 Oct 2009 22:41:37 +0000</pubDate>
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It&#8217;s very common to cause your own stress. Everyone does it. So don&#8217;t stress about your stress, learn some valuable techniques to alleviate it. Susan Fletcher, a practicing psychologist and stress management expert has tips to help:
Don&#8217;t read into things so much. &#8220;Sometimes a look is just a look and a dirty coffee cup is [...]]]></description>
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		<title>Thought For the Day &#8211; August 1</title>
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		<pubDate>Fri, 01 Aug 2008 16:08:13 +0000</pubDate>
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		<description><![CDATA[If you can imagine it, you can have it! This is the name of the game. This is the lesson to learn. It couldn&#8217;t be any easier. Reality is not what your eyes show your mind, but what your mind creates for your eyes to see. You are not limited by logic, the past, or [...]]]></description>
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